Wednesday, June 6, 2007

Post-race cooldown


Yeah, so I "ran" home after the race. I was kinda tired.

Activity
Route:--Elev. Avg:224 ft
Location:Point Bonita Coast Guard Light Station, CAElev. Gain:+56 ft
Date:06/06/07Up/Downhill: [+206/-150]
Time:07:52 PMDifficulty:1.9 / 5.0
Performance

Distance: 3.00 miles
Time:0:36:06
Speed:5.00.0 mph
Pace:12' 00 /mi
Calories:344
Map
 
Pace (min/mile)
 

Posted from bimactive.com

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