Well, I probably shouldn't have taken a spin class this morning...
As you can tell, my first mile went really well. In fact, I probably should have gone out a little bit slower. My second mile was really hard (especially after we were forced to run through the sprinklers - something that I didn't really enjoy). The third mile was pure torture. I think I only got passed by about 5 people (and 2 dogs), but I was breathing so hard that I was on the verge of puking. Oh yeah, and I had to tie my shoe and I stopped to walk twice. I was in bad shape!
I'm sure this would have been much easier (and probably faster) had I not run 6 miles last night and had I not gone to spin class, but hey, I got my sub-8 race! That's all that really matters!
Posted from bimactive.com