Wednesday, May 30, 2007

Easy training run


This Garmin is really getting on my nerves. I wish it would realize that if you haven't done anything for the past 7 hours, you probably don't want to be on the same workout. Now my stuff's all messed up! Oh well.

This was a decent training run through the Presidio to the Marina. I'm really starting to like that route! It's a nice change from running the same out and back in the park all the time!

Activity
Route:--Elev. Avg:181 ft
Location:San Francisco, CAElev. Gain:-42 ft
Date:05/30/07Up/Downhill:[+377/-419]
Time:06:15 PMDifficulty:2.4 / 5.0
Performance

Distance:4.64 miles
Time:0:45:47
Speed:6.10 mph
Pace:9' 50 /mi
Calories:560
Map
Elevation (ft.)
Pace (min/mile)

Posted from bimactive.com

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