Tuesday, June 5, 2007

Easy training run


I had a hard time reigning it in this time around...I know I've got a 5k tomorrow, but I felt so good that I couldn't help going a little faster. I also had to make it to the Sports Basement in time to register for tomorrow's race! :)

Felt awesome, although the wind was killer anytime I was facing directly west!

Activity
Route:--Elev. Avg:230 ft
Location:San Francisco, CAElev. Gain:-183 ft
Date:06/05/07Up/Downhill: [+351/-534]
Time:06:16 PMDifficulty:2.5 / 5.0
Performance

Distance: 6.45 miles
Time:1:00:58
Speed:6.30 mph
Pace:9' 31 /mi
Calories:718
Map
 
Elevation (ft.)
 
Pace (min/mile)
 

Posted from bimactive.com

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