Monday, April 23, 2007

Easy training run


Nice, easy run through the park.

Activity
Route:--Elev. Avg:244 ft
Location:San Francisco, CAElev. Gain:+52 ft
Date:04/23/07Up/Downhill:[+360/-308]
Time:07:40 PMDifficulty:2.4 / 5.0
Performance

Distance:5.18 miles
Time:0:59:11
Speed:5.30 mph
Pace:11' 19 /mi
Calories:1465
Map
Elevation (ft.)
Pace (min/mile)

Posted from bimactive.com

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