Tuesday, May 8, 2007

Tuesday track (lite)


Just did the Home-Kezar-Stowe Lake loop plus 4 striders. Felt great tonight! Wish I could have stayed longer to do more!

Activity
Route:--Elev. Avg:258 ft
Location:San Francisco, CAElev. Gain:+27 ft
Date:05/08/07Up/Downhill:[+318/-291]
Time:06:15 PMDifficulty:2.5 / 5.0
Performance

Distance:7.13 miles
Time:1:08:25
Speed:6.30 mph
Pace:9' 31 /mi
Calories:1559
Map
Elevation (ft.)
Pace (min/mile)

Posted from bimactive.com

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