Friday, May 4, 2007

Easy training run


Felt super sluggish this morning - it was rainy and I was tired from rock climbing last night.

Activity
Route:--Elev. Avg:231 ft
Location:San Francisco, CAElev. Gain:+3 ft
Date:05/04/07Up/Downhill:[+347/-344]
Time:07:25 AMDifficulty:2.5 / 5.0
Performance

Distance:6.05 miles
Time:1:05:05
Speed:5.60 mph
Pace:10' 42 /mi
Calories:1280
Map
Elevation (ft.)
Pace (min/mile)

Posted from bimactive.com

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