Saturday long run

Felt alright today. No pain during or after the run, so that's an improvement. Would have been better if I hadn't been hung over! Activity Route: -- Elev. Avg: 28 ft Location: Golden Gate Bridge, CA Elev. Gain: +0 ft Date: 04/28/07 Up/Downhill: [+410/-410] Time: 07:52 AM Difficulty: 2.9 / 5.0 Performance Distance: 10.01 miles Time: 1:44:56 Speed: 5.70 mph Pace: 10' 31 /mi Calories: 1886 Map Elevation (ft.) Pace (min/mile)

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