Thursday, May 3, 2007

Training run with Jack


Easy 3-miler with Jack to Warming Hut and back.

Activity
Route:--Elev. Avg:5 ft
Location:Golden Gate Bridge, CAElev. Gain:+3 ft
Date:05/03/07Up/Downhill:[+22/-19]
Time:07:07 AMDifficulty:1.6 / 5.0
Performance

Distance:3.25 miles
Time:0:37:51
Speed:5.20 mph
Pace:11' 32 /mi
Calories:515
Map
Elevation (ft.)
Pace (min/mile)

Posted from bimactive.com

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